Resources  

The following is a growing library of reference material including book reviews and articles that I am offering to my followers.  If you would like to share a book review of your own or an article that you feel would compliment what this website offers, CONTACT ME.

 

The Alkaline Life

New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
by Ross Bridgeford

Alkaline LIfeThe Alkaline Life, is a compliments all of the other books that I have reviewed that go extensively into the importance of diet to balancing, combating and curing many illnesses and diseases including cancer.

In this book, the author discuses the differences between alkaline and acid diets and describes clearing the difference food choices and how they affect our bodies.  All of this relating to lifestyle changes, which again, is what all of these books promote. The last chapters in this book give good references for ideal foods, diets, daily menu plans and shopping lists.

The author outlines the basic principles for living a long-term alkaline lifestyle and targeting specific health issues such as chronic fatigue, cardiovascular disease, type 2 diabetes, autoimmune conditions, thyroid healing, and immunity building recommendations.

For me, the most powerful chapter is the one on “Addressing Cancer” where he states:  “The role of acidity in cancer risk is significant, and addressing this can bring huge hope. …What I want to do over the next few pages is give you the big-picture role of diet-induced acidosis in cancer risk and the confidence to know that by following the Alkaline Life Plan, you can greatly reduce it.

For me, personally, this book made me really get serious about my lifestyle, food, diet and my own battle against cancer.

To view publisher’s book overview and other book reviews or to order – go to: www.amazon.ca or www.amazon.com

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Alkaline Ionized Water

By H. S. Filtzer, MD FACS

When I was diagnosed with cancer; one of the things that I heard over and over again, was that cancer cannot survive in an alkaline environment. Okay, my internet research was confirming this statement.  Now, I was faced with how to incorporate an alkaline environment into my everyday routine and diet.  When you ask a question, the answer will present itself.

I was presented with the opportunity to purchase an alkaline water machine.  But before doing so, I wanted to know more facts, which lead me to this book.  It is a great, quick read on alkaline water and it most definitely will sell you on purchasing one of these devices.

Here is an excerpt from the book:

“The main finding in this study is that consumption of AIW (Alkaline Ionized Water) supported a superior physiological response to the exercise challenge than tap water.  In particular, the objective measures pertaining to the statistically significant increase in red blood cell hemaglobin and hematocrit translated to an increase in the blood’s oxygen-carrying capacity.

The second finding was reduced levels of inflammatory cells in the blood after consuming AIW, compared to tap water.”

To view publisher’s book overview and other book reviews or to order – go to: www.amazon.ca or www.amazon.com

 

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You Can Conquer Cancer

A New Way of Living
by Ian Gawler

Ian Gawler was a young practising veterinarian living in Australia.  In 1975 he was diagnosed with bone cancer and had his right leg amputated at the hip.  He underwent an intensive series of cancer treatments and then went off to India and China to master meditation and mindfulness which he says is one of the key factors along with diet, exercise and healthy lifestyle changes to conquering cancer.

Gawler gives guidance about  treatment options, meditation as a tool for healing and cancer fighting nutrition, food and diet.  He gives explanations about the difference between a wellness diet and the healing diet.

Gawler emphasizes the power of the mind throughout this book.  The importance of family, social support and the spiritual dimension of life.  This book is a unique guide to help people overcome the difficult challenges that they have to face with their cancer diagnosis.

As one book reviewer states:

"Regardless of religious beliefs or life situations, any reader would benefit from the Mindfulness-Based Stillness Meditation (MBSM) techniques clearly outlined here. There are many user-friendly books that teach basic meditation, but this edition is particularly unique in its authors’ life stories and expertise in the mind-body connection. … in India learning from masters at a Tibetan monastery, and Gawler, diagnosed with swiftly fatal osteogenic sarcoma at the age of 24, overcame his painful disease through meditation and lifestyle change and has remained cancer-free since 1978."-- Kirkus Review

To view publisher’s book overview and other book reviews or to order – go to: www.amazon.ca or www.amazon.com

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AntiCancer

A New Way of Life
by David Servan-Schreiber, M.D., Ph.D.

Anti CancerThis is a good book that covers a lot of research and gives examples of patients, their journey through cancer and why they survived beyond medical expectations.

After being diagnosed with cancer and given a short period of time to live, the author changed many things in his life from diet and purchasing quality foods to meditation and mindfulness.  As a medical practitioner, he has access to an incredible data base of case studies which he shares in this book.  As quoted from the back cover of the book…

“Meticulously researched and easy to read…An absolutely indispensable guide for cancer survivors and anyone who wants to adopt healthy lifestyles in order to prevent cancer.” – Dr. Richard Beliveau

“AntiCancer fills an important gap in our knowledge of how patients can contribute to their own care by supplementing conventional medial treatment.” – John Mendelsohn M.D.

This author really digs into the “mind over matter” scenario and how the power of the mind has the power to heal our bodies.

One of the case studies that the author highlights in this book is that of Ian Gawler, an Australian vet who was diagnosed with a rare bone cancer and given weeks to live, and who underwent a whole leg amputation.  Ian Gawler has gone on to survive 30+ years and has written a number of books, including the one that I will be referencing on this website called, “You Can conquer Cancer.”

I divinity recommend this book, especially to anyone in the medical profession that is helping patients to survive their cancer diagnosis.

To view publisher’s book overview and other book reviews or to order – go to: www.amazon.ca or www.amazon.com

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Ty Bollinger and Dr. Hossami discuss Cancer Treatments

Ty, the producer of the documentary ‘The Truth About Cancer’, visited one of the Verita clinics to discuss the integrative cancer treatments available at Verita Life. In this video, Ty also spoke with one of our cancer patients and her daughter to get a first hand insight into the overall treatment experience provided by Verita Life.  Dr. Hossami is one of the senior oncologists at Vertia.

Source:  Verita Life

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New Cancer Therapies, Vitamin A, Gut Health & More!

Dr. Zach Bush MD joined us on today’s show to talk about gut health, cancer, our microbiome and how we can become more connected in order to not just improve our health but improve our lives.

Dr. Zach Bush is the founder and CEO of IonBiome which has a number of products definitely worth checking into.

We started off talking about cancer, apoptosis and how vitamin A can help cancer cells enter into apoptosis so that they don’t continue to replicate.

Then we talked about cancer and how cancer is the great disease of our time. Cancer rates have risen so high in the last 100 years that it almost defies logic.

The “war on cancer” has been a monumental failure and it’s time we stop allowing the drug companies to dominate media so people are no longer programmed to think that chemotherapy, radiation and surgery are the only answers to this most dreaded disease.

Later on in the show we talked about bacteria, gut health and the role that the microbiome plays in our health and our lives.

Instead of killing bacteria and fearing germs, we need to work with these organisms in order to improve our health. Again a lack of connection is to blame for our war against bacteria whether it’s through media or just antibiotics.

Dr. Zach Bush was a wonderful guest who provides a lot of cutting edge research and knowledge into deep aspects of health. I hope you enjoyed this radio show interview with him.

If you did, please share this podcast with your friends! 🙂

Source:  Extreme Health Radio

Listen to Podcast Now - Click Here

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How Does Vitamin C Fight Cancer

Dr. Hossami and Rowena discuss the differences between an oral dose of vitamin C and a therapeutic dose of vitamin C taken intravenously. Dr. Hossami describes the details of how vitamin C is used to weaken cancer at Verita Life.

Source:  Verita Life

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The Real Roots of Disease with Dr. Zak Bush

Dr. Zach Bush doesn't keep his ideas in a neat ideological box. Instead, paints a sweeping picture of our interconnected world — one in which topics such as regenerative farming, bio-engineering, government policy, and the human microbiome are all intimately linked. And while he candidly points out missteps at many levels, he also offers a hopeful vision for humanity.

This episode originally aired on July 29, 2021.

Source:  onecommune.com

Podcast with Jeff Krasno

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Essiac, A Native Herbal Cancer Remedy

By Cynthia Olsen

Essiac, A Native Herbal Cancer RemedyI have known about Essiac for many, many years.  I actually attended a workshop with an Ojibway elder who talked about their medicines that had been passed down from generation to generation and how they cured and alleviated symptoms of numerous illnesses.  Part two of this workshop was to make our own brew.  Little did I know, most of the ingredients were similar to those contained in Essiac.  I am now taking Essiac on a daily basis as part of my cancer regime.

This book gives a complete account of the recipe, the doses and of Essiac's uses.  The book tells of experience of patients who have attained relief or regeneration from this remarkable herbal preparation.

History of Essiac:

In 1922, Rene Caisse, a Canadian nurse, made a discover that would change her life and the course of cancer therapy.  Caisse received the formula for an herbal remedy through a patient who had been successfully treated for breast cancer by a Native American medicine man.  With this remedy, which she called Essiac, Caisse would go on to treat thousands of patients at an incredible recovery rate of 80%.

To view publisher’s book overview and other book reviews or to order – go to: www.amazon.ca or www.amazon.com

 

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Drop Acid

The surprising new science of uric acid—the key to losing weight, controlling blood sugar and achieving extraordinary health

by David Perlmutter, M.D.

Drop AcidWhat do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease; stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels.

Today’s scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because many people don't know they are suffering from sky-high levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.

David Perlmutter offers a blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including:

  • Simple dietary edits focused on reducing fructose and foods high in 'purines' that can raise uric acid.
  • Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee.
  • Identifying common pharmaceuticals that threaten to increase uric acid.
  • Lifestyle interventions, like restorative sleep and exercise.
  • How to easily test your uric acid levels at home - a test routinely performed in your doctor's office during regular check-ups but typically ignored.


The author introduces his ground-breaking 'LUV' (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes and a 21 day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner and healthier lives.

To view publisher’s book overview and other book reviews or to order – go to: www.amazon.ca or www.amazon.com

 

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PEMF, The 5th Element of Health

By Bryant A. Meyers

PEMF, The 5th Element of HealthAfter taking a quick look at Eli Zeke’s book, P.E.M.F. Therapy 101book; I wanted to know more about PEMF technology and therapy.  I have been seeing a number of alternative health practitioners over the years that all used these devices and each one had a different device, and each one praised the benefits of PEMF therapy.  Now that I was being faced with cancer and a spinal cord injury, I had to get serious, very serious about my health and bring certain practices into my home.  PEMF was one of those therapies that was in my face.  As a person who goes digging for the facts, I needed to know more.

This book answered my questions and more.  I know understand PEMF on a much broader scale and in reading this book, I have now taken measures to improve not only my body, but my living space and how I think about invisible energies and frequencies.

Here is what the publishers say about this book:

You probably know that food, water, sunlight, and oxygen are required for life, but there is a fifth element of health that is equally vital and often overlooked: The Earth’s magnetic field and its corresponding PEMFs (pulsed electromagnetic fields).

The two main components of Earth’s PEMFs, the Schumann and Geomagnetic frequencies, are so essential that NASA and the Russian space program equip their spacecrafts with devices that replicate these frequencies.

These frequencies are absolutely necessary for the human body’s circadian rhythms, energy production, and even keeping the body free from pain. But there is a big problem on planet earth right now, rather, a twofold problem, as to why we are no longer getting these life-nurturing energies of the earth. In this book we’ll explore the current problem and how the new science of PEMF therapy (a branch of energy medicine), based on modern quantum field theory, is the solution to this problem, with the many benefits listed below:

• eliminate pain and inflammation naturally

• get deep, rejuvenating sleep

• increase your energy and vitality

• feel younger, stronger, and more flexible

• keep your bones strong and healthy

• help your body with healing and regeneration

• improve circulation and heart health

• plus many more benefits

To view publisher’s book overview and other book reviews or to order – go to: www.amazon.ca or www.amazon.com

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P.E.M.F. Therapy 101

By Eli Zeke

P.E.M.F. 101 by Eli ZekeThis is a great little book and a great companion to the book:  PEMF, The 5th Element of Health.  This book gives a very quick overview of the origins of PEMF; the research and development of various devices and how each one works.  I purchased this book in the hopes that it would help me to decide which PEMF devise would work best for me.  It certainly opened up some doors.

Here is what the publisher has to say about this book:

Heal Yourself with Magnetic Therapy!

Are you beset by chronic pain, crippling stress, or unending illness? Are you constantly inflamed, unable to rest or focus, as you fear your heart might give out? Do you wish to keep these afflictions at bay?

Pulsed Electromagnetic Field Therapy (PEMF) is a science-based, non-invasive, natural prevention and cure, and PEMF Therapy 101 teaches you to harness it, eradicate sickness, and rejuvenate your body and mind.

PEMF Therapy and holistic techniques healed my chronic lower back pain. I’ve since become an impassioned user of PEMF devices to maintain my health. I share practical insights and reveal to you how to start your own PEMF home treatments for any health condition.

Inside PEMF Therapy 101, you'll:

Discover the untold secrets of PEMF therapy, unlocking full-body healing and regeneration like never before.

Learn how PEMF can banish pain, promote deep and restorative sleep, and quell inflammation, restoring balance to your life.

Uncover the transformative effects of PEMF on cognitive function, stress reduction, and vitality, empowering you to seize each day with renewed vigor.

Explore the vast array of benefits PEMF offers, from tackling addiction and diabetes to supporting cancer treatment and even enhancing sexual health.

Gain invaluable insights into selecting the perfect PEMF device for your unique needs, ensuring you experience maximum benefits.

Delve deep into the science behind PEMF therapy, from its profound effects on cellular health to its ability to rejuvenate skin, detoxify the body, and synchronize your circadian rhythm.

Receive expert guidance on crafting a personalized PEMF treatment program tailored to your specific goals and needs, ensuring optimal results.

Empower yourself with crucial knowledge on contraindications, precautions, and safe usage of PEMF devices, so you can confidently embark on your healing journey.

To view publisher’s book overview and other book reviews or to order – go to: www.amazon.ca or www.amazon.com

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